Sausage Rolls 10 has a average-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sausage Rolls 10 has been given a composite ranking of 34, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 65% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 217 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 217 mg 9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 396
Protein 10.5 g | Carbs 17.7 g | Fat 31.2 g
Per Serving | Calories 15
Protein 0.42 g | Carbs 0.97 g | Fat 1.1 g
Per Serving | Calories 327
Protein 22.7 g | Carbs 0.2 g | Fat 25.6 g
Per Serving | Calories 209
Protein 26.2 g | Carbs 4.9 g | Fat 8.4 g
Per Serving | Calories 355
Protein 33 g | Carbs 3.2 g | Fat 21 g
Per Serving | Calories 270
Protein 11 g | Carbs 40 g | Fat 8 g