Sausage-Potato Pizza has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sausage-Potato Pizza has been given a composite ranking of 45, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 59% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1220 mg 50.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 20 g 40%
Vitamin A 6% Vitamin C 8%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 5 g | Carbs 24 g | Fat 11 g
Per Serving | Calories 410
Protein 12 g | Carbs 43 g | Fat 22 g
Per Serving | Calories 390
Protein 35 g | Carbs 8 g | Fat 24 g
Per Serving | Calories 110
Protein 4 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 710
Protein 41 g | Carbs 27 g | Fat 51 g
Per Serving | Calories 530
Protein 44 g | Carbs 1 g | Fat 38 g
Per Serving | Calories 850
Protein 28 g | Carbs 91 g | Fat 43 g
Per Serving | Calories 970
Protein 38 g | Carbs 14 g | Fat 85 g