Sausage-and-Fennel Stuffing Recipe
Sausage-and-Fennel Stuffing has a high-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sausage-and-Fennel Stuffing has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Dietary Fiber
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 632 mg | 26.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 359 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 632 mg 26.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 6 g24%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Couscous-and-Spinach Stuffing 1
Per Serving | Calories 208
Protein 9 g | Carbs 34 g | Fat 5 g
Chestnut-and-Sausage Stuffing
Per Serving | Calories 209
Protein 9.6 g | Carbs 31.8 g | Fat 4.6 g
Sausage-Pumpkin Corn-Bread Stuffing 1
Per Serving | Calories 304
Protein 6 g | Carbs 46 g | Fat 11 g
Quince-and-Hazelnut Stuffing 1
Per Serving | Calories 75
Protein 1.7 g | Carbs 12.5 g | Fat 2.5 g
