Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Saucy Slow Cooker Chicken - Recipe and Nutrition Facts
24

Saucy Slow Cooker Chicken Recipe

Saucy Slow Cooker Chicken has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Pantothenic Acid.

The food contains 49.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Saucy Slow Cooker Chicken has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat17%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A115 IU2.3%
Vitamin C6.8 mg11.4%
Vitamin D0 IU
Vitamin E1.5 mg5.1%
Thiamin0.14 mg9%
Riboflavin0.3 mg17.4%
Niacin9.6 mg48.2%
Vitamin B60.54 mg26.9%
Folate18.4 mcg4.6%
Vitamin B120.49 mcg8.1%
Pantothenic Acid2 mg20.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36 mg3.6%
Iron2.5 mg13.9%
Magnesium51.6 mg12.9%
Phosphorus254 mg25.4%
Potassium507.7 mg14.5%
Sodium959.9 mg40%
Zinc2.9 mg19.5%
Copper0.3 mg14.9%
Manganese0.35 mg17.5%
Selenium21.1 mcg30.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%
Dietary Fiber1.3 g5.2%
Sugars42.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%
Saturated Fat1.6 g8%
Monounsaturated Fat2.4 g
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 373 Calories from Fat 0

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 114.5 mg 38.2%

Sodium 959.9 mg 40%

Total Carbohydrates 49.4 g 16.5%

Dietary Fiber 1.3 g5.2%

Sugars 42.6 g

Protein 29 g 58%

Vitamin A 2.3% Vitamin C 11.4%

Calcium 3.6% Iron 13.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1837005 Embed Table:

Related Searches

46

Slow Cooker Tomato Chicken 1

Per Serving | Calories 167
Protein 28.6 g | Carbs 7.3 g | Fat 1.5 g

64

Creamy, Spicy Slow Cooker Chicken

Per Serving | Calories 298
Protein 35 g | Carbs 23.3 g | Fat 6.4 g

56

Slow Cooker Mexican Salsa Chicken (..

Per Serving | Calories 348
Protein 57.8 g | Carbs 17.5 g | Fat 4.4 g

51

Slow Cooker BBQ Shredded Chicken

Per Serving | Calories 235
Protein 27.3 g | Carbs 13.3 g | Fat 8.6 g

60

Glazed Grilled Pineapple

Per Serving | Calories 80
Protein 0 g | Carbs 21.4 g | Fat 0 g

35

Low Fat Chicken Parmesan

Per Serving | Calories 188
Protein 30.9 g | Carbs 2.9 g | Fat 4.9 g

52

Egg, Ham & Cheese Sandwich

Per Serving | Calories 190
Protein 21.3 g | Carbs 26.4 g | Fat 1.6 g

36

Crock Pot Garlic Chicken Legs

Per Serving | Calories 408
Protein 53.8 g | Carbs 4.3 g | Fat 18.3 g