Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Saucy Slow-Cooked Italian Sausages - Recipe and Nutrition Facts
28

Saucy Slow-Cooked Italian Sausages Recipe

Saucy Slow-Cooked Italian Sausages has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Saucy Slow-Cooked Italian Sausages has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat77%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C30 mg50%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium700 mg20%
Sodium1110 mg46.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 420

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 1110 mg 46.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 23 g 46%

Vitamin A 20% Vitamin C 50%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/saucy-slow-cooked-italian-sausages/detail.aspx Embed Table:

Related Searches

17

Italian Sausage Rolls

Per Serving | Calories 40
Protein 2 g | Carbs 3 g | Fat 2 g

37

Polenta with Italian Sausage

Per Serving | Calories 390
Protein 15 g | Carbs 26 g | Fat 25 g

45

Ziti with Italian Sausage

Per Serving | Calories 540
Protein 25 g | Carbs 50 g | Fat 26 g

40

Italian Sausage Jambalaya

Per Serving | Calories 550
Protein 23 g | Carbs 19 g | Fat 42 g

41

Chopped Italian Salad with Pepperoni

Per Serving | Calories 210
Protein 7 g | Carbs 4 g | Fat 19 g

73

Grilled Avocado and Tomato Salad with..

Per Serving | Calories 330
Protein 6 g | Carbs 29 g | Fat 23 g

16

Polenta with Arugula

Per Serving | Calories 290
Protein 6 g | Carbs 8 g | Fat 26 g

37

Creamy Polenta with Goat Cheese

Per Serving | Calories 330
Protein 12 g | Carbs 32 g | Fat 17 g