Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
Sauce, Pasta, Spaghetti/marinara, Ready-to-serve has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.95 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Sauce, Pasta, Spaghetti/marinara, Ready-to-serve has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.4 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 5.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 3.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
| Saturated Fat | 0.28 g | 1.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 143 Calories from Fat 47
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 20.6 g 6.9%
Dietary Fiber 4 g16%
Sugars 13.6 g
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Sauce Classic Alfredo..
Per 100g | Calories 170
Protein 1.5 g | Carbs 3.1 g | Fat 15.4 g
Simply Organic - Simply Organic Sauce..
Per 100g | Calories 437
Protein 0 g | Carbs 87.4 g | Fat 0 g
DelGrosso - Uncle Freds Fireworks..
Per 100g | Calories 65
Protein 0.81 g | Carbs 7.3 g | Fat 4.1 g
Michelina's - Authentico Stroganoff..
Per 100g | Calories 176
Protein 5.7 g | Carbs 16.7 g | Fat 7.9 g
Hot Pockets - Pepperoni Pizza In A..
Per 100g | Calories 268
Protein 7.9 g | Carbs 29.1 g | Fat 12.6 g
Casa Mamita - Chicken Fajita Pizza
Per 100g | Calories 200
Protein 11 g | Carbs 22.1 g | Fat 7.6 g
Newman's Own - Thin & Crispy Crust..
Per 100g | Calories 233
Protein 12.1 g | Carbs 26.7 g | Fat 8.6 g
Boston's - Large Pizza, The Deluxe
Per 100g | Calories 185
Protein 10.8 g | Carbs 23.1 g | Fat 5.4 g
