Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sauce Magazine Gorgonzola Dressing - Nutrition Facts and detailed Analysis
11

Gorgonzola Dressing

Sauce Magazine - Gorgonzola Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 5.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Sauce Magazine - Gorgonzola Dressing has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat94%
 Calories from Carbs4%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium314.3 mg13.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Bottom 30%Low
Dietary Fiber0 g
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%Top 10%Very High
Saturated Fat7.1 g35.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Nobu - NOBU Dressing & Seasoning..

Per 100g | Calories 247
Protein 0 g | Carbs 3.5 g | Fat 24.7 g

31

Nobu - NOBU Dressing & Seasoning..

Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 35.3 g

3

Wendy's - Ceaser Dressing

Per 100g | Calories 536
Protein 3.6 g | Carbs 3.6 g | Fat 57.1 g

6

Hidden Valley - Single Dressing Cups

Per 100g | Calories 467
Protein 3.3 g | Carbs 6.7 g | Fat 46.7 g

12

Sauce Magazine - Basalmic Salad..

Per 100g | Calories 571
Protein 0 g | Carbs 25.7 g | Fat 51.4 g

30

Sauce Magazine - Chicken Ceasar Salad..

Per 100g | Calories 98
Protein 10.6 g | Carbs 4.3 g | Fat 4.3 g