Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Medium, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 18% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 2.7 g | |||
Sucrose | 0 mg | |||
Glucose | 1.3 mg | |||
Fructose | 1.3 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.67 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 95.1 mg 4%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars 0.4 g
Protein 0.1 g 0.2%
Vitamin A 0.2% Vitamin C 1.2%
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 30
Protein 0.67 g | Carbs 6 g | Fat 0.67 g
Per 100g | Calories 39
Protein | Carbs 4.9 g | Fat
Per Serving | Calories 94
Protein 1.5 g | Carbs 4.1 g | Fat 8.4 g
Per 100g | Calories 178
Protein 17.1 g | Carbs 17.1 g | Fat 4.1 g
Per 100g | Calories 138
Protein 4.6 g | Carbs 25.2 g | Fat 2.1 g
Per 100g | Calories 292
Protein 11.5 g | Carbs 33.5 g | Fat 12.3 g
Per 100g | Calories 211
Protein 11.4 g | Carbs 12.4 g | Fat 13.3 g