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Sauce , HUNT'S Traditional Tomato Spaghetti - Nutrition Facts
66

Sauce, HUNT'S, Traditional Tomato Spaghetti Sauce

Sauce, HUNT'S, Traditional Tomato Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sauce, HUNT'S, Traditional Tomato Spaghetti Sauce has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat17%
 Calories from Carbs67%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A401 IU8%Top 30%High
Vitamin C10.2 mg17.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Mid 40%Average
Iron1.7 mg9.3%Top 30%High
Sodium484 mg20.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber2.2 g8.9%Top 30%High
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.95 g1.5%Bottom 30%Low
Saturated Fat0.32 g1.6%Bottom 30%Low
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.3 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water86.3 g
Ash2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 59 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.4 g 2%

Trans Fat 0 g

Cholesterol 1.3 mg 0.4%

Sodium 609.8 mg 25.4%

Total Carbohydrates 10.9 g 3.6%

Dietary Fiber 2.8 g11.2%

Sugars 7.4 g

Protein 2.6 g 5.2%

Vitamin A 10.1% Vitamin C 21.5%

Calcium 2.5% Iron 11.7%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/tomato-and-pasta-sauce/sauce-hunts-traditional-tomato-spaghetti-sauce/135/06144/1 Embed Table:

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