Sauce Classics - Sauce Classics Sauce Mix Spaghetti has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Sauce Classics - Sauce Classics Sauce Mix Spaghetti, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 6819.6 mg | 284.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.8 g | 19.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 323
Protein 10.8 g | Carbs 75.4 g | Fat 0 g
Per 100g | Calories 323
Protein 0 g | Carbs 75.4 g | Fat 0 g
Per 100g | Calories 323
Protein 10.8 g | Carbs 75.4 g | Fat 0 g
Per 100g | Calories 106
Protein 4.4 g | Carbs 5.3 g | Fat 7.1 g
Per 100g | Calories 29
Protein 0.82 g | Carbs 5.8 g | Fat 0.41 g
Per 100g | Calories 353
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 292
Protein 0 g | Carbs 38.9 g | Fat 0 g