Sargento - Deli Style Swiss Thin Slices 18 Ct has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Based on the composite nutritive standing Sargento - Deli Style Swiss Thin Slices 18 Ct has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1058.2 mg | 105.8% | Top 10% | Very High |
| Potassium | 0 mg | |||
| Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.5 g | 52.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 30% | High |
| Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Sargento - Deli Style Mozzarella Thin..
Per 100g | Calories 291
Protein 24.3 g | Carbs 4.9 g | Fat 19.4 g
Sargento - Deli Style Medium Cheddar..
Per 100g | Calories 388
Protein 24.3 g | Carbs 0 g | Fat 34 g
Lowes Foods - Lemonade
Per 100g | Calories 54
Protein 0 g | Carbs 13.6 g | Fat 0 g
Lowes Foods - Mountain Breeze Citrus..
Per 100g | Calories 59
Protein 0 g | Carbs 14.5 g | Fat 0 g
Sargento - Deli Style Sliced Chipotle..
Per 100g | Calories 376
Protein 23.5 g | Carbs 4.7 g | Fat 28.2 g
Sargento - Deli Style Reduced Fat..
Per 100g | Calories 264
Protein 26.4 g | Carbs 0 g | Fat 15.9 g
Sargento - Deli Style Swiss Thin..
Per 100g | Calories 370
Protein 26.5 g | Carbs 0 g | Fat 26.5 g
Sargento - Deli Style Swiss-Suizo..
Per 100g | Calories 370
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
