Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sargento All American Potato Finisher - Nutrition Facts and detailed Analysis
0

All American Potato Finisher

Sargento - All American Potato Finisher has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 5.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat71%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1436.2 mg59.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.7 g42.6%Top 10%Very High
Saturated Fat12.6 g63%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 570 mg 23.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Sargento - Deli-Style Sharp Provolone..

Per 100g | Calories 403
Protein 25.2 g | Carbs 0 g | Fat 35.3 g

3

Sargento - Deli-Style Sliced Gouda..

Per 100g | Calories 353
Protein 25.2 g | Carbs 0 g | Fat 30.2 g

2

Sargento - Cheddar & Applewood Smoked..

Per 100g | Calories 434
Protein 21.7 g | Carbs 24.4 g | Fat 27.1 g

2

Sargento - Southwest Potato Finisher

Per 100g | Calories 252
Protein 10.1 g | Carbs 10.1 g | Fat 20.2 g

21

Sargento - Whole Milk Ricotta Cheese

Per 100g | Calories 144
Protein 11.2 g | Carbs 4.8 g | Fat 9.6 g

70

Sargento - Fat-Free Ricotta Cheese

Per 100g | Calories 80
Protein 8 g | Carbs 8 g | Fat 0 g

20

Sargento - Bistro Chicken Salad..

Per 100g | Calories 243
Protein 22 g | Carbs 4.4 g | Fat 15.4 g

7

Sargento - Blue Cheese Salad Finisher

Per 100g | Calories 385
Protein 12.8 g | Carbs 32.1 g | Fat 22.4 g