Sara Lee - Sara Lee New York Plain High-Profile Cheesecake (Pre-Cut 14 Slices) has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 24.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Sara Lee - Sara Lee New York Plain High-Profile Cheesecake (Pre-Cut 14 Slices), and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 373.4 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 21.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37% | Top 10% | Very High |
Saturated Fat | 14.6 g | 72.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 590 mg 24.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 6.1 g | Carbs 28.3 g | Fat 22.2 g
Per 100g | Calories 135
Protein 3.4 g | Carbs 28.1 g | Fat 0 g
Per 100g | Calories 340
Protein 5.7 g | Carbs 30.5 g | Fat 21.3 g
Per 100g | Calories 294
Protein 4.7 g | Carbs 36.5 g | Fat 16.5 g
Per 100g | Calories 263
Protein 12.3 g | Carbs 45.6 g | Fat 3.5 g
Per 100g | Calories 180
Protein 11.7 g | Carbs 23.4 g | Fat 4.7 g
Per 100g | Calories 230
Protein 4.4 g | Carbs 36.3 g | Fat 8.1 g
Per 100g | Calories 253
Protein 10.5 g | Carbs 48.4 g | Fat 2.1 g