Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sara Lee Breast of Turkey Chipotle Seasoned - Nutrition Facts
7

Sara Lee Breast of Turkey Chipotle Seasoned

Sara Lee - Sara Lee Breast of Turkey Chipotle Seasoned has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Sara Lee - Sara Lee Breast of Turkey Chipotle Seasoned has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat9%
 Calories from Carbs8%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C1.8 mg2.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium846.6 mg35.3%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 480 mg 20%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A 4% Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
11

Sara Lee - Sara Lee Turkey Breast..

Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g

16

Sara Lee - Sara Lee Breast of Turkey..

Per 100g | Calories 88
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g

15

Sara Lee - Sara Lee Breast of Turkey..

Per 100g | Calories 110
Protein 19.8 g | Carbs 8.8 g | Fat 1.1 g

10

Sara Lee - Sara Lee Premium Honey..

Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g

Related Searches

40

Adolphus - Adolphus Rice Fiesta..

Per 100g | Calories 347
Protein 8.7 g | Carbs 74.6 g | Fat 1.7 g

75

Mrs. Dash - 10 Minute Marinade..

Per 100g | Calories 141
Protein 0 g | Carbs 14.1 g | Fat 10.6 g

6

Sara Lee - Sara Lee Breast of Turkey..

Per 100g | Calories 110
Protein 19.8 g | Carbs 4.4 g | Fat 1.1 g

68

Eat Smart - Eat Smart Salad Kit..

Per 100g | Calories 165
Protein 4.7 g | Carbs 10.6 g | Fat 11.8 g

16

Sara Lee - Sara Lee Deli Meat Deli..

Per 100g | Calories 99
Protein 19.8 g | Carbs 0 g | Fat 1.1 g

10

Sara Lee - Sara Lee Honey Roasted..

Per 100g | Calories 99
Protein 21.8 g | Carbs 4 g | Fat 0.99 g

8

Sara Lee - Sara Lee Chicken Breast..

Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0 g

16

Sara Lee - Sara Lee Breast of Turkey..

Per 100g | Calories 88
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g