Sara Lee - New York Style Classic Cheesecake Tall Pre Cut has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 26.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sara Lee - New York Style Classic Cheesecake Tall Pre Cut has been given a composite ranking of 3, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 724.6 IU | 14.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.5 mg | 7.2% | Mid 40% | Average |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 376.8 mg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.9% | Top 30% | High |
Saturated Fat | 16.4 g | 82.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 34 g 170.1%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 780 mg 32.5%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 11 g 22%
Vitamin A 30% Vitamin C
Calcium 15% Iron 14.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 515
Protein 6.1 g | Carbs 57.6 g | Fat 30.3 g
Per 100g | Calories 162
Protein 2.1 g | Carbs 20.5 g | Fat 8.5 g
Per 100g | Calories 152
Protein 2.2 g | Carbs 23.8 g | Fat 5.4 g
Per 100g | Calories 331
Protein 2.5 g | Carbs 56 g | Fat 11.5 g
Per 100g | Calories 400
Protein 3.8 g | Carbs 56.3 g | Fat 17.5 g
Per 100g | Calories 257
Protein 9.7 g | Carbs 51.3 g | Fat 0.88 g
Per 100g | Calories 383
Protein 5 g | Carbs 46.7 g | Fat 18.3 g
Per 100g | Calories 230
Protein 4.5 g | Carbs 35.7 g | Fat 8.2 g