With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Sara Lee - Fresh Idea Chicken Breast, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.6 g | 39.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
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