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Sara Lee Fresh Idea Chicken Breast - Nutrition Facts and detailed Analysis
1

Fresh Idea Chicken Breast



With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Sara Lee - Fresh Idea Chicken Breast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein100%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.64 mg3.6%Bottom 30%Low
Sodium625 mg26%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.6 g39.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 5

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 350 mg 14.6%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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