With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Sara Lee - Fresh Idea Chicken Breast, and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 16.9 g | Carbs 1.54 g | Fat 3.1 g
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Per 100g | Calories 250
Protein 19.6 g | Carbs | Fat 18.8 g
Per 100g | Calories 170
Protein 18.8 g | Carbs | Fat 10.7 g
Per 100g | Calories 382
Protein 26.5 g | Carbs 2.94 g | Fat 29.4 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 125
Protein 19.6 g | Carbs 1.79 g | Fat 4.5 g