Sara Lee - Coffee Deluxe Cinnamon Rolls w. Icing, frozen has a high-calorie, high-carb, high-fat and average-protein content.
if( 53.56 != 0.0 ){?>The food contains 53.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Sara Lee - Coffee Deluxe Cinnamon Rolls w. Icing, frozen, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.6 g | 17.9% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.1% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 300 mg 12.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 4.4 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 279
Protein 5.7 g | Carbs 31.2 g | Fat 14.8 g
Per 100g | Calories 316
Protein 2.4 g | Carbs 40.1 g | Fat 17 g
Per 100g | Calories 328
Protein 3.8 g | Carbs 41.6 g | Fat 16.4 g
Per 100g | Calories 353
Protein 5.6 g | Carbs 46.4 g | Fat 16.7 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 316
Protein 2.4 g | Carbs 40.1 g | Fat 17 g
Per 100g | Calories 328
Protein 3.8 g | Carbs 41.6 g | Fat 16.4 g