Sara Lee - Cheesecake, Original Cream Cherry, frozen has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Sara Lee - Cheesecake, Original Cream Cherry, frozen, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 31% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.4 g | 13.5% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 25.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 310 mg 12.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 3.3 g | Carbs 35.3 g | Fat 11.5 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 33.8 g | Fat 21.8 g
Per 100g | Calories 279
Protein 5.7 g | Carbs 31.2 g | Fat 14.8 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 247
Protein 4.2 g | Carbs 24.7 g | Fat 14.8 g
Per 100g | Calories 263
Protein 3.3 g | Carbs 35.3 g | Fat 11.5 g
Per 100g | Calories 279
Protein 5.7 g | Carbs 31.2 g | Fat 14.8 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 36 g | Fat 8.8 g