Sandies - Sandies Shortbread Butter Pecan Drops has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Sandies - Sandies Shortbread Butter Pecan Drops, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 222.8 mg | 9.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.8 g | 22.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 37.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 30% | High |
Saturated Fat | 13 g | 65% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 530
Protein 0 g | Carbs 59.7 g | Fat 33.1 g
Per 100g | Calories 507
Protein 6 g | Carbs 53.7 g | Fat 29.8 g
Per 100g | Calories 506
Protein 6.3 g | Carbs 56.9 g | Fat 28.5 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 48 g | Fat 28.2 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 423
Protein 4.7 g | Carbs 42.3 g | Fat 25.9 g
Per 100g | Calories 148
Protein 0 g | Carbs 34.6 g | Fat 0 g
Per 100g | Calories 239
Protein 0 g | Carbs 19.7 g | Fat 16.9 g
Per 100g | Calories 520
Protein 3.7 g | Carbs 63.1 g | Fat 26 g
Per 100g | Calories 506
Protein 6.3 g | Carbs 56.9 g | Fat 31.6 g
Per 100g | Calories 554
Protein 0 g | Carbs 61.6 g | Fat 30.8 g
Per 100g | Calories 471
Protein 0 g | Carbs 64.7 g | Fat 20.6 g