San Francisco Oven - Chopped Chicken and Pecan has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 62 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing San Francisco Oven - Chopped Chicken and Pecan has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 11% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1021 mg | 42.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 62 g | 124% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 683 Calories from Fat 355
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 183 mg 61%
Sodium 1021 mg 42.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 6 g24%
Sugars
Protein 62 g 124%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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