Samurai Sam's - Large Shrimp Teriyaki Bowl with Brown Rice has a average-calorie, average-carb, low-fat and average-protein content.
if( 22.71 != 0.0 ){?>The food contains 22.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Samurai Sam's - Large Shrimp Teriyaki Bowl with Brown Rice has been given a composite ranking of 41, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 6% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 195 mg 65%
Sodium 940 mg 39.2%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 8 g32%
Sugars 20 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 7.3 g | Carbs 18.8 g | Fat 2.4 g
Per 100g | Calories 181
Protein 9.9 g | Carbs 27.6 g | Fat 3.1 g
Per 100g | Calories 96
Protein 5.5 g | Carbs 16.6 g | Fat 0.76 g
Per 100g | Calories 143
Protein 7.1 g | Carbs 26.7 g | Fat 0.44 g
Per 100g | Calories 129
Protein 7.3 g | Carbs 18.8 g | Fat 2.4 g
Per 100g | Calories 181
Protein 9.9 g | Carbs 27.6 g | Fat 3.1 g
Per 100g | Calories 96
Protein 5.5 g | Carbs 16.6 g | Fat 0.76 g
Per 100g | Calories 143
Protein 7.1 g | Carbs 26.7 g | Fat 0.44 g