Samuel Mancino's Italian Eatery - Grinder - BBQ Beef - Half WW has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Samuel Mancino's Italian Eatery - Grinder - BBQ Beef - Half WW, and we advise that this food on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1700 mg 70.8%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 12 g48%
Sugars 12 g
Protein 47 g 94%
Vitamin A 30% Vitamin C 10%
Calcium 3% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 18 g | Carbs 90 g | Fat 11 g
Per 100g | Calories 123
Protein 8.8 g | Carbs 14 g | Fat 4.4 g
Per 100g | Calories 208
Protein 14.8 g | Carbs 28.4 g | Fat 3.3 g
Per 100g | Calories 317
Protein 10 g | Carbs 54 g | Fat 6 g
Per 100g | Calories 490
Protein 22 g | Carbs 62 g | Fat 18 g
Per 100g | Calories 920
Protein 73 g | Carbs 49 g | Fat 47 g
Per 100g | Calories 380
Protein 22 g | Carbs 37 g | Fat 15 g
Per 100g | Calories 650
Protein 48 g | Carbs 69 g | Fat 18 g