Samuel Mancino's Italian Eatery - Grinder - BBQ Beef - Half has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Samuel Mancino's Italian Eatery - Grinder - BBQ Beef - Half, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 30% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1700 mg 70.8%
Total Carbohydrates 93 g 31%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 45 g 90%
Vitamin A 30% Vitamin C 15%
Calcium 3% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 2 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 1600
Protein 89 g | Carbs 187 g | Fat 52 g
Per 100g | Calories 1140
Protein 76 g | Carbs 100 g | Fat 49 g
Per 100g | Calories 758
Protein 25 g | Carbs 126 g | Fat 16 g
Per 100g | Calories 890
Protein 60 g | Carbs 60 g | Fat 45 g
Per 100g | Calories 420
Protein 17 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 1150
Protein 87 g | Carbs 58 g | Fat 61 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g