Sam's Club - Chocolate cupcake has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sam's Club - Chocolate cupcake, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 257 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 4.8 g | Carbs 40 g | Fat 20.8 g
Per 100g | Calories 158
Protein 3.2 g | Carbs 29 g | Fat 3.9 g
Per 100g | Calories 325
Protein 3.5 g | Carbs 37 g | Fat 18.7 g
Per 100g | Calories 350
Protein 3 g | Carbs 48 g | Fat 17 g
Per 100g | Calories 257
Protein 2.9 g | Carbs 23 g | Fat 17.2 g
Per 100g | Calories 390
Protein 6 g | Carbs 49 g | Fat 22 g