Sam's Choice - Cranberry Juice Cocktail Beverage has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Sam's Choice - Cranberry Juice Cocktail Beverage, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 32.5 mg | 54.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.6 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C 130%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 135
Protein 20 g | Carbs 2.35 g | Fat 5.3 g
Per 100g | Calories 67
Protein 0 g | Carbs 17.1 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 17.1 g | Fat 0 g