Salsicce al Pomodoro has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Salsicce al Pomodoro has been given a composite ranking of 47, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 48% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 820 mg 34.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 25 g 50%
Vitamin A 35% Vitamin C 45%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 11 g | Carbs 11 g | Fat 30 g
Per Serving | Calories 100
Protein 3 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 310
Protein 7 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 210
Protein 6 g | Carbs 34 g | Fat 6 g
Per Serving | Calories 240
Protein 19 g | Carbs 7 g | Fat 15 g
Per Serving | Calories 380
Protein 20 g | Carbs 65 g | Fat 6 g
Per Serving | Calories 70
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 170
Protein 7 g | Carbs 23 g | Fat 5 g