Salmon-Avocado Tacos with Roasted Tomatoes Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Salmon-Avocado Tacos with Roasted Tomatoes Recipe has been given a composite ranking of 40, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 50% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1130 mg 47.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 7 g | Carbs 21 g | Fat 15 g
Per Serving | Calories 220
Protein 3 g | Carbs 10 g | Fat 20 g
Per Serving | Calories 370
Protein 15 g | Carbs 62 g | Fat 7 g
Per Serving | Calories 220
Protein 9 g | Carbs 35 g | Fat 7 g
Per Serving | Calories 100
Protein 3 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 290
Protein 32 g | Carbs 6 g | Fat 17 g
Per Serving | Calories 470
Protein 12 g | Carbs 57 g | Fat 22 g
Per Serving | Calories 420
Protein 35 g | Carbs 9 g | Fat 26 g