Salmolux - Gourmet Wild Alaskan Smoked Sockeye Salmon Nova Lox has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Alaskan cuisine.
Based on the composite nutritive standing Salmolux - Gourmet Wild Alaskan Smoked Sockeye Salmon Nova Lox has been given a composite ranking of 8, and sparingly.
Calories from Protein | 57% | |
Calories from Fat | 40% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.9 g | 51.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.7%
Saturated Fat 2 g 10.2%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 770 mg 32.1%
Total Carbohydrates 1.02 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 128
Protein 1.3 g | Carbs 8.4 g | Fat 10.1 g
Per 100g | Calories 247
Protein 17.7 g | Carbs 3.6 g | Fat 21.1 g
Per 100g | Calories 396
Protein 17.6 g | Carbs 0 g | Fat 35.2 g
Per 100g | Calories 223
Protein 27.1 g | Carbs 2.4 g | Fat 11.8 g
Per 100g | Calories 188
Protein 27.1 g | Carbs 1.2 g | Fat 8.2 g
Per 100g | Calories 188
Protein 27.1 g | Carbs 1.2 g | Fat 8.2 g
Per 100g | Calories 223
Protein 27.1 g | Carbs 2.4 g | Fat 11.8 g