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Sally Fudpucker - Nutrition Facts and detailed Analysis
5

Sally Fudpucker

Sally Fudpucker has a average-calorie, low-carb, low-fat and low-protein content.

The food contains 11.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Sally Fudpucker , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat1%
 Calories from Carbs95%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.71 mg0.03%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber0.07 g0.28%Top 30%High
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.85%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol19.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1 mg 0%

Total Carbohydrates 16.9 g 5.6%

Dietary Fiber 0.1 g0.4%

Sugars 16.7 g

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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