Salad dressing, french, home recipe
Salad dressing, french, home recipe has a very high-calorie, low-carb, very high-fat and low-protein content.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and very high PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Salad dressing, french, home recipe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 98% | |
| Calories from Carbs | 2% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 514.3 IU | 10.3% | Top 30% | High |
| Retinol | 25.7 mcg | |||
| Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5.7 mg | 0.6% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Phosphorus | 2.9 mg | 0.3% | Bottom 10% | Very Low |
| Potassium | 24.3 mg | 0.7% | Bottom 10% | Very Low |
| Sodium | 657.9 mg | 27.4% | Top 30% | High |
| Zinc | 0 mg | |||
| Selenium | 1.4 mcg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 70 g | 107.7% | Top 10% | Very High |
| Saturated Fat | 12.9 g | 64.3% | Top 10% | Very High |
| Monounsaturated Fat | 20.7 g | |||
| Polyunsaturated Fat | 33.6 g | |||
| Total Omega 3 Fatty Acids | 0 mg |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 88 Calories from Fat 89
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 92.1 mg 3.8%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A 1.4% Vitamin C 0.17%
Calcium 0.08% Iron
*Based on a 2000 Calorie diet
Related Searches
Salad Spinners - Tropical Sunsplash -..
Per 100g | Calories 106
Protein 5.4 g | Carbs 12.4 g | Fat 4.3 g
Salad Spinners - Tropical Sunsplash -..
Per 100g | Calories 135
Protein 5 g | Carbs 13.3 g | Fat 7.4 g
Salad Spinners - Buffa-Bleu - Italian..
Per 100g | Calories 178
Protein 10.7 g | Carbs 8 g | Fat 11.4 g
Salad Spinners - Buffa-Bleu - Grilled..
Per 100g | Calories 164
Protein 11.6 g | Carbs 7.5 g | Fat 9.8 g
Erik's DeliCafe - Leaf Erikson w/o..
Per 100g | Calories 520
Protein 32 g | Carbs 33 g | Fat 30 g
Bread, wheat germ
Per 100g | Calories 261
Protein 9.5 g | Carbs 48.3 g | Fat 2.8 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Burger King - Ken'S Ranch Dressing
Per 100g | Calories 333
Protein 1.8 g | Carbs 3.5 g | Fat 35.1 g
