Sainsbury's - Turkey Breast Steaks has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Sainsbury's - Turkey Breast Steaks, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.7 g | 67.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 153 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 33.7 g 67.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Turkey Breast Tenderlion..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0.88 g | Fat 1.8 g
Nob Hill Trading Co. - Oil Browned..
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Cousins Subs - 5" Mini Turkey Breast..
Per 100g | Calories 201
Protein 10.2 g | Carbs 19 g | Fat 10.2 g
Turkey Breast, Meat Only, Roasted
Per 100g | Calories 134
Protein 28.2 g | Carbs 0 g | Fat 0.71 g
Sainsbury's - Haddock Fillets (line..
Per 100g | Calories 104
Protein 24.3 g | Carbs 0 g | Fat 0.8 g
Sainsbury's - Raisins Nut And Honey..
Per 100g | Calories 402
Protein 8.5 g | Carbs 60.2 g | Fat 14.1 g
Sainsbury's - Turkey Mince, Be Good..
Per 100g | Calories 167
Protein 27.1 g | Carbs 0 g | Fat 6.5 g
Sainsbury's - Moroccan Style Hummus
Per 100g | Calories 226
Protein 6 g | Carbs 8 g | Fat 20 g
