Sainsbury's - Thin & Crispy Garlic Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Sainsbury's - Thin & Crispy Garlic Chicken Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 39.5 g 13.2%
Dietary Fiber 5 g20%
Sugars 4.3 g
Protein 17.2 g 34.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crispy Garlic Chicken
Per 100g | Calories 388
Protein 37 g | Carbs 2.65 g | Fat 25.6 g
Newman's Own - Thin & Crispy Roasted..
Per 100g | Calories 233
Protein 12.1 g | Carbs 26.7 g | Fat 8.6 g
Sainsbury's - Sainsbury's Fusilli,..
Per 100g | Calories 316
Protein 12.7 g | Carbs 61.9 g | Fat 2 g
Sainsbury's - West Country Farmhouse..
Per 100g | Calories 410
Protein 25 g | Carbs 0.1 g | Fat 34.4 g
Sainsbury's - Cranberry And Raspberry..
Per 100g | Calories 42
Protein 0.1 g | Carbs 9.9 g | Fat 0.1 g
Sainsbury's - Cod In Butter Sauce
Per 100g | Calories 99
Protein 10.3 g | Carbs 2.33 g | Fat 5.4 g
