Sainsbury's Organic - Cooked Beetroot In Natural Juices has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Sainsbury's Organic - Cooked Beetroot In Natural Juices, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 48 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0 g
Sugars 8.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Waitrose Organic - Cooked Beetroot
Per 100g | Calories 48
Protein 2.3 g | Carbs 9.5 g | Fat 0.1 g
Tesco - Sliced Pickled Beetroot
Per 100g | Calories 27
Protein 1.2 g | Carbs 4.9 g | Fat 0.3 g
Hengstenberg - Beetroot Sliced..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Baxters - Baby Beetroot
Per 100g | Calories 26
Protein 1.2 g | Carbs 5.1 g | Fat 0.1 g
Sainsbury's Organic - Carrot,..
Per 100g | Calories 41
Protein 1.9 g | Carbs 5.9 g | Fat 1.1 g
Sainsbury's Organic - Mature..
Per 100g | Calories 410
Protein 25 g | Carbs 0.1 g | Fat 34.4 g
Sainsbury's Organic - Couscous
Per 100g | Calories 376
Protein 12.8 g | Carbs 78 g | Fat 0.6 g
Sainsbury's Organic - Whole Milk
Per 100g | Calories 68
Protein 3.2 g | Carbs 4.7 g | Fat 4 g
