Hengstenberg - Beetroot Sliced Betteraves Rouges En Rondelles has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hengstenberg - Beetroot Sliced Betteraves Rouges En Rondelles has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's Organic - Cooked Beetroot..
Per 100g | Calories 48
Protein 0 g | Carbs 9.4 g | Fat 0.1 g
Waitrose Organic - Cooked Beetroot
Per 100g | Calories 48
Protein 2.3 g | Carbs 9.5 g | Fat 0.1 g
Baxters - Baby Beetroot
Per 100g | Calories 26
Protein 1.2 g | Carbs 5.1 g | Fat 0.1 g
Morrisons - The Best Beetroot
Per 100g | Calories 87
Protein 0.5 g | Carbs 20.7 g | Fat 0.1 g
Hengstenberg - Mildessa Mildes..
Per 100g | Calories 28
Protein 1.5 g | Carbs 2 g | Fat 1.6 g
Hengstenberg - Sandwich-gurken
Per 100g | Calories 22
Protein 0.8 g | Carbs 3.9 g | Fat 0.2 g
Hengstenberg - Sliced Red Beets
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Hengstenberg - Mildessa Mildes..
Per 100g | Calories 17
Protein 1.5 g | Carbs 1.9 g | Fat 0.1 g
