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Sainsbury's Italian Pepperoni: Spicy Salami Seasoned With Chilli And Paprika . - Nutrition Facts
37

Pepperoni: Spicy Salami Seasoned With Chilli And Paprika.

Sainsbury's Italian - Pepperoni: Spicy Salami Seasoned With Chilli And Paprika. has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Sainsbury's Italian - Pepperoni: Spicy Salami Seasoned With Chilli And Paprika., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat77%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.9 g41.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.3 g58.9%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 449 Calories from Fat 345

% Daily Value *

Total Fat 38.3 g 58.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 20.9 g 41.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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