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Sainsbury's High Juice Apple , Pomegranate & Raspberry - Nutrition Facts
68

High Juice Apple, Pomegranate & Raspberry

Sainsbury's - High Juice Apple, Pomegranate & Raspberry has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sainsbury's - High Juice Apple, Pomegranate & Raspberry has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.01 mg0%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Mid 40%Average
Dietary Fiber0 g
Sugars9.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.01 g0.02%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.01 g0.02%Bottom 30%Low
Saturated Fat0.01 g0.05%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 39 Calories from Fat 0

% Daily Value *

Total Fat 0.01 g 0.02%

Saturated Fat 0.01 g 0.05%

Trans Fat

Cholesterol 0 mg

Sodium 0.01 mg 0%

Total Carbohydrates 9.6 g 3.2%

Dietary Fiber 0 g

Sugars 9.6 g

Protein 0.01 g 0.02%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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