Sainsbury's - Cooked Mini Chicken Fillets 200g has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sainsbury's - Cooked Mini Chicken Fillets 200g, and we advise that this food on a regular basis.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.26 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.8 g | 61.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 267 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 0.51 mg 0.02%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 61.5 g 123%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 32.8 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 191
Protein 12 g | Carbs 22.5 g | Fat 5.7 g
Per 100g | Calories 389
Protein 9.7 g | Carbs 61.7 g | Fat 12.6 g
Per 100g | Calories 229
Protein 18.1 g | Carbs 12.4 g | Fat 11.4 g
Per 100g | Calories 30
Protein 0.7 g | Carbs 3.6 g | Fat 1.4 g
Per 100g | Calories 35
Protein 1.3 g | Carbs 7.3 g | Fat 0.1 g
Per 100g | Calories 401
Protein 1.4 g | Carbs 94.4 g | Fat 1.9 g
Per 100g | Calories 35
Protein 0.73 g | Carbs 5.5 g | Fat 1.1 g