Sainsbury's - Chinese Style Chicken Breast Slices has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine.
Based on the composite nutritive standing Sainsbury's - Chinese Style Chicken Breast Slices has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.3 g | 56.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
| Saturated Fat | 0.57 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 104 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars 3.3 g
Protein 19.8 g 39.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Budget Gourmet - Chinese Style..
Per 100g | Calories 110
Protein 3.5 g | Carbs 17.2 g | Fat 3.1 g
Good For You - Chinese Style Chicken..
Per 100g | Calories 111
Protein 10.7 g | Carbs 10.6 g | Fat 2.9 g
ASDA - Chinese Style Chicken
Per 100g | Calories 127
Protein 23.2 g | Carbs 5.7 g | Fat 1.3 g
Whole Foods Market - Chinese Style..
Per 100g | Calories 144
Protein 6.1 g | Carbs 8.3 g | Fat 10 g
Sainsbury's - Diced Fresh Tuna
Per 100g | Calories 136
Protein 31.5 g | Carbs 0 g | Fat 1.1 g
Sainsbury's - Microwave Soup Moroccan..
Per 100g | Calories 59
Protein 2.6 g | Carbs 10.2 g | Fat 0.91 g
Sainsbury's - Ready To Roast Root..
Per 100g | Calories 68
Protein 0.9 g | Carbs 13 g | Fat 1.4 g
Sainsbury's - British Broad Beans
Per 100g | Calories 80
Protein 7.9 g | Carbs 10.7 g | Fat 0.6 g
