Sainsbury's Be Good To Yourself - Prawn Primavera has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Sainsbury's Be Good To Yourself - Prawn Primavera, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 383 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 58.7 g 19.6%
Dietary Fiber 0 g
Sugars 4.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - North Atlantic Prawns
Per 100g | Calories 99
Protein 22.6 g | Carbs 0 g | Fat 0.9 g
SPAR - Prawn Crackers
Per 100g | Calories 536
Protein 2 g | Carbs 53.4 g | Fat 34.8 g
Aqua Star - Prawns (cooked) 61/70..
Per 100g | Calories 60
Protein 14 g | Carbs 0 g | Fat 0.5 g
Marks & Spencer - Prawn Layer
Per 100g | Calories 75
Protein 4.1 g | Carbs 8.7 g | Fat 2.8 g
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 55
Protein 2.1 g | Carbs 10.9 g | Fat 0.3 g
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 268
Protein 31 g | Carbs 0.1 g | Fat 15.9 g
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 172
Protein 3.2 g | Carbs 5 g | Fat 15 g
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 113
Protein 16.5 g | Carbs 5.8 g | Fat 2.5 g
