Aqua Star - Prawns (cooked) 61/70 Count has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Aqua Star - Prawns (cooked) 61/70 Count has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 93% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Saturated Fat
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 620 mg | 25.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 135 mg 45%
Sodium 620 mg 25.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 96
Protein 0 g | Carbs 14.7 g | Fat 1.5 g
ASDA - North Atlantic Prawns
Per 100g | Calories 99
Protein 22.6 g | Carbs 0 g | Fat 0.9 g
Marks & Spencer - Prawn Layer
Per 100g | Calories 75
Protein 4.1 g | Carbs 8.7 g | Fat 2.8 g
Always Fresh - Peeled Prawns
Per 100g | Calories 100
Protein 20.7 g | Carbs 1.67 g | Fat 1.3 g
Aqua Star - Garlic And Herb Shrimp..
Per 100g | Calories 115
Protein 19.4 g | Carbs 1.76 g | Fat 3.1 g
Aqua Star - Cooked Prawns
Per 100g | Calories 60
Protein 13 g | Carbs 0 g | Fat 0.5 g
Aqua Star - Wild Caught Flounder..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0 g | Fat 1.3 g
Aqua Star - Shrimp Ring
Per 100g | Calories 78
Protein 16.2 g | Carbs 0 g | Fat 0.71 g
