Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Based on the composite nutritive standing Sage, Bay, and Garlic Dipping Oil 1 has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.2 g | 6% | ||
Monounsaturated Fat | 6.6 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 411
Protein 12.1 g | Carbs 63.5 g | Fat 11.5 g
Per Serving | Calories 149
Protein 6.3 g | Carbs 33.1 g | Fat 0.5 g
Per Serving | Calories 102
Protein 0.2 g | Carbs 1.3 g | Fat 11 g
Per Serving | Calories 244
Protein 0.19 g | Carbs 1 g | Fat 27 g