Sage and Cheese Biscuits 1 has a low-calorie, low-carb, average-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Sage and Cheese Biscuits 1, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 0
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 189 mg 7.9%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 425
Protein 13 g | Carbs 28.5 g | Fat 29.5 g
Per Serving | Calories 15
Protein 0.31 g | Carbs 1.96 g | Fat 0.61 g
Per Serving | Calories 342
Protein 12 g | Carbs 25.2 g | Fat 21.4 g
Per Serving | Calories 151
Protein 6.3 g | Carbs 20.6 g | Fat 4.8 g
Per Serving | Calories 119
Protein 3.5 g | Carbs 19.7 g | Fat 3.2 g
Per Serving | Calories 74
Protein 1.4 g | Carbs 12.3 g | Fat 2.2 g
Per Serving | Calories 208
Protein 4 g | Carbs 33 g | Fat 7 g