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Sage and Cheese Biscuits 1 - Recipe and Nutrition Facts
51

Sage and Cheese Biscuits 1 Recipe

Sage and Cheese Biscuits 1 has a low-calorie, low-carb, average-fat and average-protein content.

With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Sage and Cheese Biscuits 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat33%
 Calories from Carbs55%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium189 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%
Saturated Fat0.8 g4%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 0

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 189 mg 7.9%

Total Carbohydrates 12.7 g 4.2%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 2.8 g 5.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sage-cheese-biscuits-10000001733409/ Embed Table:

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