Safeway - Unpeeled Apricot Halves Lite, in Pear Juice From Concentrate has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Safeway - Unpeeled Apricot Halves Lite, in Pear Juice From Concentrate has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1029.4 IU | 20.6% | Top 30% | High |
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 13.9 g 4.6%
Dietary Fiber 0 g
Sugars 4.9 g
Protein 0 g
Vitamin A 35% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 485
Protein 3.2 g | Carbs 64.7 g | Fat 25.9 g
Per 100g | Calories 70
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 17.8 g | Fat 0 g
Per 100g | Calories 242
Protein 6.1 g | Carbs 12.1 g | Fat 18.2 g
Per 100g | Calories 401
Protein 9.3 g | Carbs 80.2 g | Fat 6.2 g
Per 100g | Calories 275
Protein 7.6 g | Carbs 47.3 g | Fat 6.1 g
Per 100g | Calories 402
Protein 9.3 g | Carbs 58.8 g | Fat 15.5 g