The food contains 7.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Safeway - Farm Green Bean Saute, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 75% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 352.9 IU | 7.1% | Mid 40% | Average |
| Vitamin C | 7.1 mg | 11.8% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Chance - Green Bean Thread
Per 100g | Calories 180
Protein 1 g | Carbs 45 g | Fat
Wegmans Food You Feel Good About -..
Per 100g | Calories 48
Protein 2.4 g | Carbs 9.6 g | Fat
Bushs Best Green & Shelly Beans
Per 100g | Calories 35
Protein 2.3 g | Carbs 5.4 g | Fat
Bushs Best Green Beans
Per 100g | Calories 15
Protein 0.77 g | Carbs 3.8 g | Fat
Safeway - Farm Fajita Mix
Per 100g | Calories 29
Protein 1.2 g | Carbs 7.1 g | Fat
Safeway - Farm Coleslaw
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat
Safeway - Farm Half And Half Blend
Per 100g | Calories 24
Protein 2.4 g | Carbs 4.7 g | Fat
Safeway - Farm Heart Of Romaine
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat
