S & W - Carrots Sliced has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for S & W - Carrots Sliced, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14596.1 IU | 291.9% | Top 10% | Very High |
Vitamin C | 2.9 mg | 4.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 19.5 mg | 1.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 291.9 mg | 12.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.7% | Top 10% | Very High |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 0 g
Vitamin A 300% Vitamin C 5%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0.97 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 44
Protein 0.97 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 28
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 38
Protein 0.86 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 44
Protein 0.97 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 315
Protein 6.3 g | Carbs 53.5 g | Fat 7.9 g
Per 100g | Calories 33
Protein 0.94 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 33
Protein 0.94 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 56
Protein 1.9 g | Carbs 10.2 g | Fat 0.93 g