Ryan's Grill - Whipped Margarine has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Ryan's Grill - Whipped Margarine, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 95 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tacone Flavor Grill - Malibu Melt
Per 100g | Calories 208
Protein 15.6 g | Carbs 14.5 g | Fat 9.8 g
Burdock root, raw
Per 100g | Calories 85
Protein 1.8 g | Carbs 20.5 g | Fat 0.2 g
Lone Star - Wish Bone
Per 100g | Calories 308
Protein 2 g | Carbs 4 g | Fat 32 g
Vegetables, mixed, frozen, unprepared
Per 100g | Calories 64
Protein 3.4 g | Carbs 13.5 g | Fat 0.53 g
Ryan's Grill - Rotini Pasta
Per 100g | Calories 92
Protein 3.5 g | Carbs 18 g | Fat 0 g
Ryan's Grill - Grilled Sliced Sausage..
Per 100g | Calories 321
Protein 10.6 g | Carbs 4.9 g | Fat 28.2 g
Ryan's Grill - Ice Cream Cone - Flat..
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Ryan's Grill - Oatmeal Raisin Cookie
Per 100g | Calories 110
Protein 1 g | Carbs 18 g | Fat 3.5 g
