Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Ryan's Grill - Seasoned Green Beans, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 596.1 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 31 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 169 mg 7%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 151
Protein 1.4 g | Carbs 7 g | Fat 12.7 g
Per Serving | Calories 74
Protein 5.4 g | Carbs 12.8 g | Fat 1.1 g
Per 100g | Calories 141
Protein 10.6 g | Carbs | Fat 10.6 g
Per 100g | Calories 106
Protein 10.6 g | Carbs 10.6 g | Fat
Per 100g | Calories 159
Protein 10.6 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 14
Protein | Carbs | Fat