Runza - Pepsi has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Runza - Pepsi has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 275 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Runza - Reeses Mini Pieces Topping
Per 100g | Calories 515
Protein 12.8 g | Carbs 59 g | Fat 25.6 g
Runza - The Runza Way
Per 100g | Calories 37
Protein 1.5 g | Carbs 7.4 g | Fat 0 g
Runza - 1/4 lb. Cheeseburger (The..
Per 100g | Calories 207
Protein 13.5 g | Carbs 15.5 g | Fat 10.1 g
Becks Prime Restaurant - Swordfish..
Per 100g | Calories 401
Protein 38 g | Carbs 35 g | Fat 12 g
Runza - Reeses Mini Pieces Topping
Per 100g | Calories 515
Protein 12.8 g | Carbs 59 g | Fat 25.6 g
Runza - The Runza Way
Per 100g | Calories 37
Protein 1.5 g | Carbs 7.4 g | Fat 0 g
Runza - 1/4 lb. Cheeseburger (The..
Per 100g | Calories 207
Protein 13.5 g | Carbs 15.5 g | Fat 10.1 g
Runza - Waffle Cone
Per 100g | Calories 185
Protein 3.4 g | Carbs 28.8 g | Fat 4.8 g
