Runza - Grape Runza Slushie has a low-calorie, average-carb, low-fat and low-protein content.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Runza - Grape Runza Slushie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 313 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rustic Grape Appetizer
Per Serving | Calories 137
Protein 5.4 g | Carbs 21 g | Fat 3.8 g
Slow-Roasted Grape and Yogurt..
Per Serving | Calories 298
Protein 12.2 g | Carbs 55.5 g | Fat 5 g
Shari's - Grapes
Per 100g | Calories 30
Protein 0.5 g | Carbs 8 g | Fat 0.3 g
Arby's - Grapes
Per 100g | Calories 64
Protein 0 g | Carbs 17.9 g | Fat 0.71 g
Runza - Asian Sesame Ginger
Per 100g | Calories 441
Protein 0 g | Carbs 20.6 g | Fat 38.2 g
Runza - Chocolate Ice Cream Dish
Per 100g | Calories 161
Protein 3.6 g | Carbs 23.7 g | Fat 4.9 g
Runza - Southwest Chicken
Per 100g | Calories 139
Protein 6.9 g | Carbs 11 g | Fat 7.3 g
Runza - Potato
Per 100g | Calories 103
Protein 1.1 g | Carbs 13.3 g | Fat 6.7 g
