Rumboggies - Southern Style, Sweet Hickory Bar-B-Que Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southern cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Rumboggies - Southern Style, Sweet Hickory Bar-B-Que Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Sodium | 633.3 mg | 26.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.7 g | 12.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 26.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Pioneer Brand - Real Gravy Roasted..
Per 100g | Calories 24
Protein 1.6 g | Carbs 3.3 g | Fat 0 g
Lesne Skarby - Slippery Jack Pickled..
Per 100g | Calories 70
Protein 1 g | Carbs 15 g | Fat 0 g
Safeway - Gravy Homestyle, Savory..
Per 100g | Calories 37
Protein 0 g | Carbs 5.9 g | Fat 0 g
Richard's Sauces - Barbecue Sauce Hot
Per 100g | Calories 149
Protein 0 g | Carbs 41.7 g | Fat 0 g
Rumboggies - Rumboggies Bar-B-Que..
Per 100g | Calories 150
Protein 0 g | Carbs 36.6 g | Fat 0 g
